Hello and welcome to my personal training page. My name is Jane Elizabeth Halstead and I'm going to get you slim, fit and healthy.......
I am used to people with serious weight problems- from those that have been given a wake- up call by their doctor to those who want to drop a few dress sizes or for you guys out there a few trouser sizes. I've seen it all, I've heard all the excuses and when it comes to losing weight, I know what works, whether you've got 2 kilos or 20 kilos to lose. I have no new-fangled ideas but my method of weight loss simply involves eating less and doing lots of fat burning exercise- but with a twist. I'm not only going to train you on a practicle level, but also emotionally, so you can work out why you're eating too much and how to change that long term.
I am a fully quallified Advanced Personal Trainer and hold Public Liability Insurance with REPS and an up to date First Aid Certificate with St Johns Ambulance.
All my Personal Training services are delivered at a location of your choice; whether that's at home, at your work place or here at Burton Salmon Fit Camp. I will bring all the necessary equipment, experience and support to make sure that each workout is fun and targets your individual health and fitness targets.